| Stagecoach Bldg. - 2nd Floor 4183 W. Streetsboro Rd. (Rt. 303) Richfield, OH 44286 330-564-3773 |
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| Workshops & Special Events |
| Workshop & Class Series Cancellation / Absence Policy: Workshops & series are subject to cancellation due to insufficient enrollment. This decision will be made 3 days prior to the start date and in the event of cancellation, we will notify you. You will receive studio credit, which is valid for 6 months, unless you request a refund at least 24 hours prior to the start date. Regarding absences, we do not presently offer refunds due to absences; make-up sessions are typically not offered. If you wish to cancel your enrollment, refunds must be requested 24 hours before the start date of workshop or series. |
| Outdoor Yoga in Hinckley Monday, August 2nd at 7 pm Sunday, August 15th at 9 am Monday, August 16th at 7 pm During the month of August, Nirvana Yoga students are invited to practice yoga outdoors at the beautiful residence of Nirvana Yoga students; Mike & Kristie Frontczak. Nirvana Yoga Instructor, Melissa will teach this All Levels class lakeside, where you will be surrounded by 17 peaceful, serene, wooded acres. If weather is questionable, call Nirvana Yoga at 330-564-3773 to verify class will run. Please bring your own yoga mat and bottled water, you may want to wear sunscreen! (location is shaded in evening, mostly sun in morning). Directions From Nirvana Yoga: Head West on W. Streetsboro Road/Route 303 (4.6 miles) Turn Right on River Rd./OH-94 (1.4 miles) Turn Left on Mattingly Rd (0.2 miles) 1215 Mattingly Road is on the right, driveway is 1/4 mile long for printable directions - click Outdoor Yoga Suggested contribution per student $10 no need to register, just show up! |
| Pilates taught by Mary Lou Bacik 5-week series Mondays beginning July 19th 5:15 pm - 6:15 pm Pilates is a low-impact, total-body workout that uses core, back and abdominal work to build strength. Pilates practice encourages focused concentration on proper breathing techniques as well as physical coordination and balance. Instructor Mary Lou Bacik has been practicing Pilates for 10 years, and teaching for 5 years. Her training and certification is through Stott Pilates as a Mat/Reformer Instructor. $50 for 5-week series To enroll click below |
| Happiness is Available Cultivating the Art of Unconditional Joy Sunday, August 8th 1:30 pm – 3:30 pm Special Guest Instructor – Rowan Silverberg The practice of yoga reminds us that the Source of happiness lies within us. We seek it in the world outside of us, in people, places, and things that are fundamentally impermanent. This generates suffering: grasping for what we want, pushing away that which we don't want. Yoga reminds us to seek happiness within, the happiness that arises from remembering life's goodness, from gratitude, from generosity, from stillness. It's not so difficult to find! Join Rowan in this inspiring workshop which will include asana, pranayama and conclude with seated meditation. You will leave feel refreshed, restored, and connected to the Source of all joy - which is with you in each and every moment! This workshop is open to students of all levels; each student's unique challenges and capabilities will be honored. Rowan Silverberg has been a student of yoga for 42 years, and has been teaching for over 20 years in the Cleveland area. She has also studied and practiced meditation in the Vipassana and Zen Buddhist traditions. Rowan's teachings are inspired and informed by her studies with John Friend and Jamie Allison (Anusara Yoga and Yoga Therapy) and Douglas Brooks (Rajanaka Tantra). Happiness is Available - $30 ($25, if registered by 8/1) To register, click below Early Bird - $25 After 8/1 - $30 |
| Vino & Vinyasa taught by Melissa Cugini Select Sundays at 5:00 pm August 22nd, September 26th, October 24th, November 14th Conclude your weekend with the ultimate in rejuvenation and relaxation. Relax your mind and body by participating in a yoga class and then continue to unwind with a wine tasting! Taught by Nirvana Yoga Instructor, Melissa Cugini - your yoga class will invigorate you while relieving tension and stress. Afterwards you will enjoy tasting wines created at and selected by The Winery at Wolf Creek Vino & Vinyasa will be held at The Winery at Wolf Creek and is open to all levels of individuals, no yoga or wine experience required! Please bring your own yoga mat and wear comfortable clothing that provides for freedom of movement. Space is Limited, Pre-Payment Required $20 per person To Register Contact: The Winery at Wolfcreek 2637 S. Cleveland Massillon Road Norton, OH 44203 (800) 436-0426 www.wineryatwolfcreek.com |