Nirvana Yoga
Stagecoach Bldg. - 2nd Floor
4183 W. Streetsboro Rd. (Rt. 303)
Richfield, OH 44286

Business Owners, Business Managers,
Wellness Committee Members & Human Resource Professionals

Stress decreases productivity, increases employee sick time and health care costs!
Your Employees' Stress impacts your bottom line!

Nirvana Yoga Presents:
How to Reduce Stress
Stress Reduction Techniques for Everyday & Everyone
An Interactive Presentation for Your Employees

This on-site, interactive presentation includes:
Surprising facts regarding stress and the impact it has on mental & physical well-being
Tips to prevent, manage, reduce stress and it’s negative impacts
Techniques to relieve stress within the mind & the body

60 minute Presentation $175
Busy day?
ask about 30 - 45 minute presentations

Options available to enhance the presentation:
15 minute (seated) chair yoga class
30 minute standing yoga class
45 minute full spectrum yoga class

On-site Corporate Yoga Classes
Are you worried about how stress may be impacting your employees’ health?
Concerned that employees may be feeling overwhelmed by work and/or personal responsibilities?
Do you feel that employee well-being, job satisfaction and productivity could increase if employees felt less anxious?

Yoga provides a multitude of benefits to the mind and body, relieving both physical and mental tension.  Yoga classes
will introduce techniques for individuals to use in their everyday life, to reduce and relieve stress.

On-site Corporate Yoga Classes - serving businesses within Akron, Bath, Brecksville, Richfield, Fairlawn and surrounding communities.  
Nirvana Yoga comes to your place of business, providing yoga before work, lunchtime yoga, or yoga after work!
classes begin at $125 - unlimited number of participants

About your Presenter, Melissa Cugini

Melissa has presented "How to Reduce Stress" and/or instructed Yoga at the following companies:
Cleveland Indians Corporate Offices, Cleveland
Myers Industries, Akron
Akron General Health & Wellness Center, Fairlawn
Akron Beacon Journal, Akron
Becker Pumps, Cuyahoga Falls
S.A. Comunale, Akron
Software Answers, Brecksville
SD Myers, Tallmadge
ShinEtsu Silicones, Akron
Akro-Mils, Wadsworth
Air Enterprises, Akron
Bay Metal, Inc., Richfield
SeibertKeck, Akron
Thorson Baker & Associates, Richfield
United Way of Cleveland, Cleveland

For more information – contact Melissa at 330-564-3773 or
Corporate Yoga Classes & Stress Reduction Presentations
Nature Photos by Peggy Miklus