




| Nirvana Yoga Stagecoach Bldg. - 2nd Floor 4183 W. Streetsboro Rd. (Rt. 303) Richfield, OH 44286 330-564-3773 |
Attention: Business Owners, Business Managers, Wellness Committee Members & Human Resource Professionals Stress decreases productivity, increases employee sick time and health care costs! Your Employees' Stress impacts your bottom line! Nirvana Yoga Presents: How to Reduce Stress Stress Reduction Techniques for Everyday & Everyone An Interactive Presentation for Your Employees This on-site, interactive presentation includes: Surprising facts regarding stress and the impact it has on mental & physical well-being Tips to prevent, manage, reduce stress and it’s negative impacts Techniques to relieve stress within the mind & the body 60 minute Presentation $175 Busy day? 30 - 45 minute Presentation $125 Options available to enhance the presentation: 15 minute (seated) chair yoga class 30 minute standing yoga class 45 minute full spectrum yoga class On-site Corporate Yoga Classes Are you worried about how stress may be impacting your employees’ health? Concerned that employees may be feeling overwhelmed by work and/or personal responsibilities? Do you feel that employee well-being, job satisfaction and productivity could increase if employees felt less anxious? Yoga provides a multitude of benefits to the mind and body, relieving both physical and mental tension. Yoga classes will introduce techniques for individuals to use in their everyday life, to reduce and relieve stress. On-site Corporate Yoga Classes - serving businesses within Akron, Bath, Brecksville, Richfield, Fairlawn and surrounding communities. Nirvana Yoga comes to your place of business, providing yoga before work, lunchtime yoga, or yoga after work! 30 - 45 minute classes begin at $125 (no limit to group size) - discounts available when booking regularly scheduled classes About your Presenter, Melissa Cugini Melissa has presented "How to Reduce Stress" and/or instructed Yoga at the following companies: Cleveland Indians Corporate Offices, Cleveland Myers Industries, Akron Akron General Health & Wellness Center, Fairlawn Akron Beacon Journal, Akron Becker Pumps, Cuyahoga Falls S.A. Comunale, Akron Software Answers, Brecksville SD Myers, Tallmadge ShinEtsu Silicones, Akron Akro-Mils, Wadsworth Air Enterprises, Akron For more information – contact Melissa at 330-564-3773 or melissa@nirvanathruyoga.com |